Relationship detox, dealing with your ex and emotional baggage with Sanaiyah Gurnamal S7 EP6

"My definition of self-love is that you respond to your needs.

Whenever you need it.” -Sanaiyah Gurnamal

Sanaiyah Gurnamal is a relationship coach and Theta healther. She also is the founder of @thethirdeyewellness and the host of the Project Loving Myself podcast.

In this episode, we talk about:

  • Her career as a relationship coach  

  • Her unique love story

  • How to release an ex

  • Feeling lonely versus actually missing ex

  • Happiness and self-love

  • Boundaries after a breakup


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