Sexual Health To-Do List to Safeguard Your Sexual Health

It's time to take control of your sexual health, and we have just the to-do list for you to start this journey. From pap smears to STIs to finding suitable contraceptives, you can take many steps to safeguard your sexual health. 

Here are some of the necessary sexual health processes that we believe will help you get your sexual health even better than ever.


Pap Smear: The Dreaded Yet Necessary Exam 

Ah, the pap smear. It's the exam we all dread but can't avoid. But it's not as bad as it sounds! This simple test checks for abnormal cells on your cervix, which can be an early sign of cervical cancer. It's recommended for all sexually active women, and you should start getting them at age 21. Sure, the thought of someone poking around down there can be scary, but trust us, it's worth it! Plus, it only takes a few minutes, and you'll be in and out before you know it. So go ahead and schedule that appointment - your future self will thank you. 


PCOS Testing: The Hormonal Imbalance Test 

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women. It can cause irregular periods, acne, weight gain, and infertility. So getting tested is essential if you're experiencing any of these symptoms. The test is simple - it usually involves a blood test and an ultrasound. And if you do have PCOS, plenty of treatment options are available, including medication and lifestyle changes. So don't let this hormonal imbalance get you down - get tested and take control of your health. 


STI Testing: Safety First

Let's talk about STIs. They're not the most fun topic, but they're real life. If you're sexually active, getting tested regularly for STIs is essential. Not only can they cause serious health problems, but they can also be spread to your partner(s) if left untreated. In addition, getting tested is easy and painless. 


You can make an appointment with your healthcare provider or visit a local clinic. They'll usually take a urine or blood sample, and you'll have your results within a few days. And if you end up testing positive for an STI, don't panic! Many STIs are curable with medication; others can be managed with proper treatment. The important thing is to get tested regularly and take precautions to protect yourself and your partner(s). 


Contraceptives: Because Protection is Sexy 

Last, let's talk about contraceptives. Protecting yourself from unwanted pregnancies and STIs is vital, whether in a committed relationship or playing the field. And let's be honest; there's nothing sexier than someone who takes their sexual health seriously. There are many options, from condoms to birth control pills to IUDs. The key is to find the one that works best for you and your lifestyle. And don't be afraid to have an open and honest conversation with your partner(s) about contraception - it's an essential part of any healthy sexual relationship. 


So there you have it - your Sexual Health To-Do List! Don't let fear or embarrassment hold you back from taking control of your sexual health. It's never too late to start safeguarding yourself and your partner(s). So go ahead and schedule that pap smear, get tested for STIs, and find the contraception that works best for you. Your sexual health is worth it. 

Did you know there are still other ways to safeguard your sexual health? One of them is investing in good quality toys because sex care is self-care. Also, stocking up on water-based lube avoids irritation and ensures a safe and smooth sexual experience. 

You're lucky because you can buy one of Jellytime's pleasure toys here. So get some of our best-selling, water-based lube while at it. You get discreet nationwide shipping from your trusted sex shop in the Philippines. You can also find us at Shopee and Lazada.

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